Mindfulness and Mindful Living Post author:Empowerment Within LLC Post published:January 9, 2020 Post category:Uncategorized Post comments:0 Comments Today Patrice talks about what mindful living is all about. She reviews the difference between mindfulness and meditation and a few ways on how to be more intentional and look inward on your life. Share this:TwitterFacebookLike this:Like Loading... You Might Also Like Nature and Mental Health October 1, 2019 Wellness Weekend March 9, 2020 Rest and Relaxation – its importance for our wellbeing & Brain Functioning December 28, 2020 Leave a Reply Cancel reply