Creating Better Relationships with Brainspotting and More!

Recently, I listened to a podcast around creating better relationships with Brainspotting and more through Mountain Mantras Podcast. This episode gives and amazing overview to what gets in the way with our interpersonal relationships and 7 mantras to understand Brainspotting, how our past experiences shape how we engage in relationships now and some resources to get support in this area!

While, I do not directly offer couples counseling I do work with individuals within a couple to help resolve past experiences through Brainspotting and then bring couples together to continue their work together.

If you want to check out this episode I would highly recommend it! Head to

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