2023 New Year’s Resolution – Ditch the Resolution
The New Year's Resolution: we set out plans to be the best versions of ourselves. The infamous New Year's Resolution often includes: losing weight, eating healthier, exercising more, being on…
How can I be more authentic?
Being authentic seems like it should be easy. We aren't taught how to be ourselves. We are taught how to be what other people need. So we adapt and become…