I will bring a
Safe, Calming, Passionate
presence to session
Kendra Bittner, LPC (she/her)
Individual psychotherapist
Available for: in-person & online individual therapy
Areas of Focus:
- Anxiety
- Perfectionism & people-pleasing
- OCD
- Disordered Eating
- Depression
Life can throw us unexpected curveballs prompting additional stress and worry. This causes the brain to go into overdrive with anxious thoughts that can feel impossible to control. Getting stuck with these anxious thoughts takes away from being present in your day to day life, not being in the moment with loved ones, work, and even yourself.
Starting therapy can be overwhelming. Reaching out for help is the first yet challenging step. As a therapist I will help support you in rediscovering the strength you have within yourself. It is my priority to provide a space that is non-judgmental and welcoming. We will work collaboratively to establish a plan for reaching your goals and starting your healing journey.
I enjoy spending time outside with my dog Chance, taking care of my plants, and reading a good book with coffee.
Credentials & Certifications
Licensed Professional Counselor in the state of WI
Masters of Science in Community Psychology from Alverno College
Dialectical Behavioral Therapy Trained
Mindfulness Focused