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Empowerment Within
  • About Us
    • Our Approach
    • Meet Our Team
    • Our Values
  • Offerings
    • Individual Therapy
      • Anxiety Therapy
      • Brainspotting Therapy
      • Trauma Therapy
      • Perinatal & Postpartum Counseling
      • LGBTQIA+ Affirming Therapy
      • Grief Therapy
      • Expansion Therapy
      • Self-Compassion Therapy
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negative thoughts

When the negative thoughts are too loud.

December 30, 2025October 23, 2023 by Kendra Bittner, LPC

When your negative thoughts get too loud, acknowledging them instead of avoiding them may actually be the way through.

Categories Self-Compassion Therapy
Empowerment Within

Hours
Mon-Th 8am - 6pm
Fri 8am - 3pm
Sat appt only
Sun Closed

N14W23777 Stone Ridge Dr.
STE 135
Waukesha, WI 53188

414-446-0751

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  • About Us
    • Our Approach
    • Meet Our Team
    • Our Values
  • Offerings
    • Individual Therapy
      • Anxiety Therapy
      • Brainspotting Therapy
      • Trauma Therapy
      • Perinatal & Postpartum Counseling
      • LGBTQIA+ Affirming Therapy
      • Grief Therapy
      • Expansion Therapy
      • Self-Compassion Therapy
    • Couples Therapy
      • Traditional Couples’ Therapy
      • Intensive Couples’ Therapy
    • For Professionals
      • Brainspotting 101
      • Brainspotting Consultation
  • Resources
    • Insurance
    • Courses
    • Workshops
    • FAQs
  • Blog
  • Contact Us