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  • Therapists
    • Sirina Shepherd, LCSW
    • Kala Gattuso, APSW
    • Kendra Bittner, LPC
    • Melissa Manganello, APSW
    • Patrice Flanagan-Morris, LCSW
  • Specialities
    • Anxiety
    • Trauma Therapy
    • Postpartum & Perinatal Counseling
    • Brainspotting in Therapy
    • Grief & Loss
    • Expansion
    • DBT/Mindfulness
  • Frequently Asked Questions
  • Professional Growth
    • Brainspotting Consultation
    • Community Education
    • Workshops
  • Blog
  • Reach Out
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2023 New Year’s Resolution – Ditch the Resolution

  • Post category:Authentic Self/Holiday Stress
  • Post published:December 30, 2022
  • Post comments:0 Comments

The New Year's Resolution: we set out plans to be the best versions of ourselves. The infamous New Year's Resolution often includes: losing weight, eating healthier, exercising more, being on social media less, dry January, etc. While on the surface these…

Continue Reading2023 New Year’s Resolution – Ditch the Resolution

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N14W23777 Stoneridge Dr Ste 135
Waukesha, WI 53188
(414) 446-0751
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  • “We don’t have to do it all alone, we were never meant to” – Brene Brown
  • N14W23777 Stone Ridge Dr. Waukesha WI 53188 Suite # 135
  • patricefm@empowermentwithinllc.com
  • 414-446-0751

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