Window of Tolerance Workbook:

This is an 8 page free workbook to help you understand: what the window of tolerance is, how it is important to your healing and gives you practical skills to start staying in your window. This will improve your ability to manage your emotions and act more in alignment with who you are!

Brainspotting 101:

This is a 90 minute presentation for clinicians. We will cover what Brainspotting is, the motto “where you look affects how you feel”, and how Brainspotting can impact your clinician practice. There will be a 30 minute Q & A at the end of the presentation.

Presentor: Patrice Flanagan-Morris, LCSW
Patrice is a certified Brainspotter and a Brainspotting consultant. Patrice utilizes Brainspotting with 90% of her population from complex – PTSD to enhancement, creativity and expansion work. Patrice has found Brainspotting to be a highly effective tool for empowering clients and leading their brains towards their own self healing capacities.

45 minute recording:

Mitigating the Impacts of COVID-19 on Helping Professionals

This is a pre-recorded 2 part series on mitigating long term impacts of COVID – 19 on helping professionals such as therapists, nurses, doctors, teachers & first responders. In the first part Patrice discusses the autonomic nervous system, how the COVID – 19 pandemic may have impacted your nervous system, and red flags towards psychological injury & green lights towards growth. The second part is 2 ways to help calm and regulate the nervous system, one self-compassion skill and an outline on intentional daily self-care to support your wellbeing. This is a free pre-recorded series – please put your name, email & in the message write “Mitigating the Impacts of COVID – 19 on Helping Professionals” & the recording will be sent within 24 hours.