Empowerment Within
Empowering you to be who you want to be through individual therapy and community workshops in Waukesha, WI and online
Three Easy Steps
Finding a therapist in Waukesha, Wisconsin
Determine whether you’d prefer in-person or online therapy
Get help where it’s most convenient for you. We offer in-person therapy at our offices in Waukesha, WI and virtual therapy across the state of Wisconsin.
Choose Your Therapist
Our experienced therapists have a variety of styles and specialties and we empower our clients to choose the best fit for them. Click here to get to know our therapists, or skip this step and give us a call if you’d like us to help you find the best fit. If you are open to whomever – skip this step!
Schedule a Free Consultation
Get started with a free, 15-minute phone consultation. Head to our Contact Page to tell us more about how we can help, or give us a call at 414-446-0751 to schedule your consultation.
Counseling Services
You are here likely because you are feeling stuck.Maybe you have tried the self-help books, built some awareness but don't know what to do with it. Or you are completly overwhelmed with managing your anxiety, depression and life changed. We help create the change you want to see in yourself. We offer both online and in person therapy. Our motto is "human first, more than a diagnosis". Because you deserve to be seen and treated as a person, not a number.
Brainspotting Consultation
For Brainspotting Clinicians - learn more about getting individual consultations to enhance your Brainspotting practice. You will learn to embrace your practice more authentically and can work towards certification!
Presentations & Workshops
We support the community with psycho-educational presentations and interactive workshops to support healing, growth, self-awareness, and self-care. These are individualized to your needs.

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Anxiety therapist in Waukesha
Depression therapist
post partum therapist
brainspotting therapist