About Kassidy Veness

I'm Kass, a compassionate mental health therapist dedicated to supporting individuals in overcoming the challenges of perfectionism and finding their true identity. Are you feeling trapped by the need to constantly meet impossible standards? Do you struggle with feelings of never being good enough, no matter how much you achieve? I understand the pain and frustration that perfectionism can bring, and I'm here to help you break free from its grip. Together, we'll explore the underlying causes of your perfectionism and work on reprocessing past traumas that may be contributing to these feelings. Through our work, you'll learn to set realistic expectations for yourself and embrace your imperfections as part of what makes you unique. You’ll be able to be a part of your relationships more authentically and fully. You’ll have a new relationship with yourself, that has a little more compassion and clarity on what you really want in life. I believe that you deserve to live a life free from the weight of perfectionism. Let's work together to help you find peace, acceptance, and a sense of true fulfillment in your life.