Mental Health Workshops

Upcoming Workshops:

Growing in Love, A Path to Lasting Partnership: A workshop for couples to nurture their connection and strengthen their foundation to last, no matter what they face.

Date & Time: Saturday Nov 9th 9:00am CST - 1:00pm CST

Workshop co-facilitated by: Sirina Shepherd, LCSW & Patrice Flanagan-Morris, LCSW

If this is of interest and you would like a 15 minute consultation to discuss if it is a good fit, reach out to Patrice (262) 563-9207 or email: patricefm@empowermentwithinllc.com

It can feel defeating to look across the room at your partner and feel like you have lost them. Maybe it is moments of disconnection or it has been years of disconnection. This workshop is designed to give you the education and tools to start enhancing connection with your partner again.

In this workshop you will:

• Explore and express your own personal history when it comes to your first relationships in life

• Learn about your attachment style and how that shows up in your partnership

• Build awareness around the ways in which you can be more sensitive to your partner and them to you

• Understand how you and your partner leave the relationship (intentionally or unintentionally) and how to make your way back to one another.

• Learn an appreciation dialogue to enhance your connection together

This workshop will be a mix of exercises to work through together and psychoeducation to help you learn about yourself, your partner and your relationship.

This might be right for you if:

• You have been wanting to start couples therapy but are struggling to find the commitment for weekly sessions

• You want to jump start the work on your relationship

• You and your partner want to learn more about each other

• You and your partner want to feel more connected, want to see and hear each other more

• You and your partner want to understand your conflict better and how to remain connected in conflict

The group atmosphere will be structured to learn the information and then we will break down into couples to practice the techniques and exercises privately.

Date & Time: Saturday Nov 9th 9:00am CST - 1:00pm CST

• We recommend that you plan to be able to go out to lunch together after the workshop to discuss what you have learned and how you want to implement it moving forward

Please complete payment below and you will receive an email within 24 hours with a formal registration form.

Cost: $450/couple

Location: Dr. Robyn Welk-Richards and Associates
890 Elm Grove Rd, Elm Grove, WI 53122 STE 103-B

Max Participants: 15 Couples

What will the participation look like?

• All 15 couples will be in a large room setting, with plenty of space to spread out. We will not be processing individual couple’s struggles within the group setting but instead learning together, and applying the information through exercises within the couple. Sirina and Patrice will be available while working through the exercises to support individual couples and we will leave space for participants to connect around what the exercises were like for them (challenges and high points) to offer additional community support.