OUR APPROACH
At Empowerment Within, we approach therapy with compassion, innovation, and a focus on the whole person—mind and body. By blending cutting-edge techniques with a deeply human, individualized approach, we help you navigate life’s challenges, uncover your strengths, and create meaningful, lasting change.
ABOUT US
At Empowerment Within, we see therapy as a path to possibility, not fixing what’s broken. Our holistic approach honors the connection between your thoughts, emotions, and body. By blending innovative techniques like brainspotting and parts work with traditional methods, we create a space where you feel seen, supported, and free from judgment.
Our commitment to growth sets us apart—for both our clients and our clinicians. Through ongoing education and advanced training, our team delivers personalized, effective care tailored to your needs. Whether you’re navigating anxiety, trauma, grief, or life’s transitions, we work alongside you to uncover insights and build tools for lasting change.
True growth begins with building a compassionate relationship with yourself. We help you find awareness, balance, and self-acceptance, guiding you toward clarity and fulfillment. Wherever you are in your journey, we’re here to support you every step of the way.
TestimonialS
“Empowerment Within has made my journey of healing much more positive. They have created easy access to care for my mind after many years of putting it off. They have been helping me understand that it is okay to not be okay. Providing me the tools to assist me when I am feeling anxious. They are kind natured and have a passion for helping others. “
“Empowerment Within has been life changing. After years of talk therapy I decided to try Brainspotting and it has made a world of difference. I’m beyond grateful.”
“I am so thankful for the expertise at Empowerment Within. I was never unhappy, but I never realized how much I needed or could benefit from therapy before working together. I am developing a new inner calmness that is starting to allow me to see myself and others in a new way to help me be the authentic person I always wanted to be. Working with Empowerment Within is the best decision I have made this year and likely for the past several years/my adult life.”
“Empowerment Within is absolutely amazing! They immediately made me feel comfortable sharing and gave me some very useful tools to help control my anxiety and improve my sense of self worth that I still use. They have helped me become the happiest and most confident I have ever been in my life. “
Explore the Methods That Help You Thrive.
