Navigating Grief in Young Adulthood
$40.00
Navigating Grief in Young Adulthood: Finding Connection, Support, and Meaning After the Loss of a Parent. For adults ages 22 – 30, that are a minimum 3 months post loss of a parent to find connection, meaning and community.
9 in stock
Description
Date: Monday December 14th 6:00pm – 7:30pm – In Person
Time: 90 Minutes
Clinician: Kendra Bittner, LPC
Location: Empowerment Within LLC
N14 W23777 Stoneridge Dr STE 135 Waukesha, WI 53188
Capacity: Limited to 10 participants
Does it feel like the world kept moving after you lost your parent, while you’re still figuring out how to move with it?
Maybe the casseroles and check-in texts have faded, but the grief hasn’t. You might be carrying it quietly, surrounded by friends who haven’t been through this and don’t know what to say. You’re not alone, and you’re not grieving “wrong.” Losing a parent in your 20s changes things in ways that are hard to put into words, and what you’re feeling makes sense.
Workshop Highlights
- Understanding grief and the different ways it shows up, and how to carry it with you moving forward
- Making room for both happy memories and grief, without having to choose one
- Community through grief: sitting with others who truly understand
- Creating through grief: painting a worry stone or a rock that reminds you of your parent
- A guided visual meditation to create a safe place for your grief, with space for your loved one to sit beside you
Who This Workshop is For
- Young adults (ages 22-30) who have lost a parent at least three months ago
- If you’re navigating life milestones, big decisions, or everyday moments without your parent, and want to do it alongside others who understand
Why Join?
- Grief can feel isolating, especially when the people around you are at a different stage of life. This workshop offers a gentle, creative space to process your loss, honor your parent, and connect with others walking a similar path. There’s no pressure to share more than you want to, and no art experience needed.
What You’ll Leave With
- A personal keepsake and a space to honor and remember your loved one
- Connection with other young adults who understand this loss
- A better understanding of the different types and experiences of grief
- Tools for navigating grief and major life changes moving forward
- A visual meditation practice you can return to whenever you need your safe place
Reserve Your Spot Today
Cost: $40
To Register: Purchase below or reach out via email: patricefm@empowermentwithinllc.com
