Skip to content
Empowerment Within
0
  • About Us
    • Our Approach
    • Meet Our Team
    • Our Values
  • Offerings
    • Individual Therapy
      • Anxiety Therapy
      • Brainspotting Therapy
      • Trauma Therapy
      • Perinatal & Postpartum Counseling
      • Grief Therapy
      • Expansion Therapy
      • Self-Compassion Therapy
    • Couples Therapy
      • Traditional Couples’ Therapy
      • Intensive Couples’ Therapy
    • Workshops
    • Webinars
    • For Professionals
      • Brainspotting 101
      • Brainspotting Consultation
  • Resources
    • Blog
    • Insurance
    • FAQs
  • Get In Touch
0
Empowerment Within
  • About Us
    • Our Approach
    • Meet Our Team
    • Our Values
  • Offerings
    • Individual Therapy
      • Anxiety Therapy
      • Brainspotting Therapy
      • Trauma Therapy
      • Perinatal & Postpartum Counseling
      • Grief Therapy
      • Expansion Therapy
      • Self-Compassion Therapy
    • Couples Therapy
      • Traditional Couples’ Therapy
      • Intensive Couples’ Therapy
    • Workshops
    • Webinars
    • For Professionals
      • Brainspotting 101
      • Brainspotting Consultation
  • Resources
    • Blog
    • Insurance
    • FAQs
  • Get In Touch
0

Emily McCulloh, Graduate Intern

Letting go of Perfectionism

How to Let Go of Perfectionism and Feel at Peace Being Yourself

April 29, 2025 by Emily McCulloh, Graduate Intern

The five love languages has been an impactful tool for many couples – but it can only bring you so far. What happens when needs change in a relationship?

Categories Anxiety Tips and Tools, Authentic Self, brainspotting, Empowerment Within, General Mental Health, Rest and Reset

Brainspotting Therapy – Getting Started

November 13, 2024 by Emily McCulloh, Graduate Intern

Brain what? Brainspotting therapy is an innovative therapy to help you process the barriers that have held you back your whole life.

Categories Anxiety Tips and Tools, brainspotting, Empowerment Within
Empowerment Within

Hours
Mon-Th 8am - 6pm
Fri 8am - 3pm
Sat appt only
Sun Closed

N14W23777 Stone Ridge Dr.
STE 135
Waukesha, WI 53188

414-446-0751

Connect@Empowermentwithinllc.com

Email Signup

"*" indicates required fields

Name*
This field is for validation purposes and should be left unchanged.

© 2025 Empowerment Within

Privacy Policy
  • About Us
    • Our Approach
    • Meet Our Team
    • Our Values
  • Offerings
    • Individual Therapy
      • Anxiety Therapy
      • Brainspotting Therapy
      • Trauma Therapy
      • Perinatal & Postpartum Counseling
      • Grief Therapy
      • Expansion Therapy
      • Self-Compassion Therapy
    • Couples Therapy
      • Traditional Couples’ Therapy
      • Intensive Couples’ Therapy
    • Workshops
    • Webinars
    • For Professionals
      • Brainspotting 101
      • Brainspotting Consultation
  • Resources
    • Blog
    • Insurance
    • FAQs
  • Get In Touch