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Empowerment Within
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Empowerment Within
  • About Us
    • Our Approach
    • Meet Our Team
    • Our Values
  • Offerings
    • Individual Therapy
      • Anxiety Therapy
      • Brainspotting Therapy
      • Trauma Therapy
      • Perinatal & Postpartum Counseling
      • Grief Therapy
      • Expansion Therapy
      • Self-Compassion Therapy
    • Couples Therapy
      • Traditional Couples’ Therapy
      • Intensive Couples’ Therapy
    • Workshops
    • Webinars
    • For Professionals
      • Brainspotting 101
      • Brainspotting Consultation
  • Resources
    • Blog
    • Insurance
    • FAQs
  • Get In Touch
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Uncategorized

When Giving Up is Resilience

August 21, 2023 by Patrice Flanagan-Morris

Sometimes giving up is resilience. To be happy and fulfilled. It’s okay to not be good at everything, give yourself a break.

Categories Uncategorized

Journaling – What Kind Is Right for You & How to Journal

December 3, 2020 by Patrice Flanagan-Morris

Learn about different types of journaling, what the purpose is and how to incorporate journaling into your life!

Categories Uncategorized
Empowerment Within

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  • About Us
    • Our Approach
    • Meet Our Team
    • Our Values
  • Offerings
    • Individual Therapy
      • Anxiety Therapy
      • Brainspotting Therapy
      • Trauma Therapy
      • Perinatal & Postpartum Counseling
      • Grief Therapy
      • Expansion Therapy
      • Self-Compassion Therapy
    • Couples Therapy
      • Traditional Couples’ Therapy
      • Intensive Couples’ Therapy
    • Workshops
    • Webinars
    • For Professionals
      • Brainspotting 101
      • Brainspotting Consultation
  • Resources
    • Blog
    • Insurance
    • FAQs
  • Get In Touch