When the Five Love Languages Fall Short – Understanding Changing Needs in Relationships
The five love languages has been an impactful tool for many couples – but it can only bring you so far. What happens when needs change in a relationship?
Couples and Relationships
Don’t I need to love myself before I have a healthy relationship?
The holiday season can be especially difficult when you’re grieving the loss of a loved one. This blog offers gentle, compassionate guidance on how to navigate the holidays while honoring your feelings and your loved one’s memory. Learn ways to manage grief, find moments of joy, and move forward at your own pace.
Creating a Strong Connection Through Challenging Holidays
If you have fallen into the trap that the holidays mean going over the same argument time and time again with your partner, leaving you to feel more defeated and fulfilled during the holiday season, read on.
Breaking the Cycle: How to Fix Repetitive Arguments in Your Relationship
If you and your partner find yourselves having the same fight over and over, you’re not alone. Repeating arguments can leave you feeling frustrated and disconnected. But what if these moments could be an opportunity to grow closer instead of drifting apart?
The Power of Repair: How to Fix Your Relationship After a Fight
The Power of Repair: How to Fix Your Relationship After a Fight
Increasing Emotional Intimacy through Couples Therapy
Increasing Emotional Intimacy through Couples Therapy
Unlocking Relationship Success: Understanding the Power of Couples Counseling
Couples counseling can be so helpful for many. If you want to learn the basics of what it will look like click here.
Intention vs Impact in Your Relationship
Getting stuck in a cycle of arguments around trying to help your partner? Understanding the intention trap can help you work out of this cycle in your relationship.
What Does Your Regret Say About You and Your Values?
Understanding what makes you feel regretful, assessing false vs genuine guilt, and realigning with your values to find peace.
The Power of Personal Attunement – Learning the Art of Self-Connection
Attunement revolves around your ability to connect and sense what is happening within your client. Attunement in the general public can be knowing what your partner needs before they ask, sensing that a friend is down even if they put a smile on.
Understanding Your Need to People-Please
If you find yourself struggling with constantly caring for others over yourself, you need to examine the part of you that is wounded, the part that feels like your connection to others can only be maintained through our ability to people-please and caretake.
Understanding the Root of Your Struggles – The Key To Unlocking Change
Making a change in our lives is not as simple as mainstream media would like to make us believe. We can know we need to stop people-pleasing or start setting boundaries. We can know that we should feel good enough about ourselves but still have the voice in the back of our heads that says we aren’t.
