So many of our clients ask – how does my therapist really feel about me? So, I felt called to write this letter to my clients. While I can’t speak for every therapist, I know many clinicians can relate to the deep privilege of holding space for another human being. It is a responsibility I never take for granted.
Grief is not something to “get over.” It is the natural echo of love that mattered deeply. This piece explores how loss changes us—and how learning to grow around grief can create space for both pain and continued living.
Our community has taken a huge hit. The Milwaukee Flood of 2025 has devasted many – you aren’t alone if you aren’t sure what to do next.
Friendships pivot just like intimate relationships. How do you know when it’s time to grieve?
The holiday season can be especially difficult when you’re grieving the loss of a loved one. This blog offers gentle, compassionate guidance on how to navigate the holidays while honoring your feelings and your loved one’s memory. Learn ways to manage grief, find moments of joy, and move forward at your own pace.
Sometimes coping with the holidays includes managing stressful family dynamics, the loss of a loved one, pressure with the end of the year, finances, job stress, illness, your relationship with food, or maybe traditions changing. The first step is to acknowledge where you are at this season.
Grief can hit us like a ton of bricks. Any kind of loss is difficult and takes time and energy to move through. Grief weighs heavy, but you aren’t alone.
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