Professional Growth

Individual Therapy That Reignites the Power Within You

Healing Happens Together, Not Alone

At Empowerment Within, your therapy will empower you to embrace your humanness by being seen, heard, understood, and educated. Our holistic approach to your healing is based on a team that brings a wide variety of clinical and lived experiences, training, styles, and specialties. Our goal is to help you improve your wellness, life balance, peace, and self-connection so that you can reignite your power and rediscover your light.

When you work with our therapists your sessions will always be confidential, compassionate, non-judgmental, and provided in a safe space. Our therapists work with clients from all age groups and all walks of life. We offer in-person therapy at our offices in Waukesha, and online therapy sessions to clients throughout Wisconsin.

So What Is Individual Therapy All About?

Individual therapy can mean many things:

  • Learning new skills to cope with day-to-day stress

  • Reconnecting with yourself and building awareness of who you are

  • Releasing negative thoughts or past life experiences that keep you stuck

Therapy works best when you find a good fit for a therapist. We offer both in-person and online sessions and therapists with a variety of specialties.

Therapeutic Specialties