Finding Balance: How Gratitude Practices Can Help You Thrive
Finding Balance: How Gratitude Practices Can Help You Thrive
Kassidy Veness, LPC
Maybe Thinking Positively is Actually Hurting You
You’ve heard the phrases on a hard day “be grateful for this, someday you will see the bigger picture, let’s look at the silver lining”. While well intentioned these phrases actually make us feel small and isolated more than they help.
Your Path to Peace: A Personal Journey of Completing the Stress Cycle and Easing Anxiety
Getting stuck in a cycle of stress is exhausting – try these 7 tips to close the cycle out.
Brainspotting Therapy Helping you Keep your Past in the Past.
Brainspotting is a therapy tool that helps you gain access to the deeper parts of your brain. Supports you in helping your brain keep the past in the past.
Kassidy Veness, LPC-IT – Get To Know Me
Learn more about Kassidy Veness’s, history in finding her way to becoming a therapist and see if she might be a good fit for you.
