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Empowerment Within
  • About Us
    • Our Approach
    • Meet Our Team
    • Our Values
  • Offerings
    • Individual Therapy
      • Anxiety Therapy
      • Brainspotting Therapy
      • Trauma Therapy
      • Perinatal & Postpartum Counseling
      • LGBTQIA+ Affirming Therapy
      • Grief Therapy
      • Expansion Therapy
      • Self-Compassion Therapy
    • Couples Therapy
      • Traditional Couples’ Therapy
      • Intensive Couples’ Therapy
    • Workshops
    • Webinars
    • For Professionals
      • Brainspotting 101
      • Brainspotting Consultation
  • Resources
    • Blog
    • Insurance
    • FAQs
  • Get In Touch
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Expansion Therapy

How to Enjoy life More

How to Enjoy Life More: The Transformative Power of Play in Adulthood

October 29, 2025May 26, 2025 by Kassidy Veness, LPC

Play is something under-rated in adulthood. We get so focused on productivity that we lose a part of what makes life joyful – play.

Categories Expansion Therapy, Self-Compassion Therapy

Reconnecting With Yourself When the World Doesn’t Stop

November 3, 2025March 21, 2024 by Kala Gattuso, LCSW

When the world feels like it is running non stop how do you get reconnected to yourself?

Categories Anxiety Therapy, Expansion Therapy
Empowerment Within

Hours
Mon-Th 8am - 6pm
Fri 8am - 3pm
Sat appt only
Sun Closed

N14W23777 Stone Ridge Dr.
STE 135
Waukesha, WI 53188

414-446-0751

Connect@Empowermentwithinllc.com

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  • About Us
    • Our Approach
    • Meet Our Team
    • Our Values
  • Offerings
    • Individual Therapy
      • Anxiety Therapy
      • Brainspotting Therapy
      • Trauma Therapy
      • Perinatal & Postpartum Counseling
      • LGBTQIA+ Affirming Therapy
      • Grief Therapy
      • Expansion Therapy
      • Self-Compassion Therapy
    • Couples Therapy
      • Traditional Couples’ Therapy
      • Intensive Couples’ Therapy
    • Workshops
    • Webinars
    • For Professionals
      • Brainspotting 101
      • Brainspotting Consultation
  • Resources
    • Blog
    • Insurance
    • FAQs
  • Get In Touch